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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

Are you feeling sick and tired of being sick and tired? You're not alone. I was in that same place until I heard about Take Shape For Life from a friend. I got started right away and lost 30 lbs in about 10 weeks. I was amazed and so happy! My aches and pains began going away, I was able to exercise with much more ease and I felt 10 years younger!  
 
My husband, Rich, was so impressed he began the program in order to lower his cholesterol, which he did by 50 pts in only 4 weeks!  
 
We decided we couldn't keep this to ourselves so we became coaches and are now Certified. We have learned that through the process of weight loss, people can drop their cholesterol to healthy levels, lower their blood pressure and even reverse Type II Diabetes.  
 
Unlike DIETS, this is a program to develop healthy habits for LIFE beginning with achieving a healthy weight. It's simple,... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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